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Meal plan

ID: xKIL_YKIerSlF08

By guest

Generated on 2025-03-21 01:56:25

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 141.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!