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Meal plan

ID: JdwwF4mN7U98zCE

By guest

Generated on 2025-04-22 14:26:28

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Chocolate Honeybee

1 serving = 74.0 g

Energy: 285.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Oklahoma Nut Candy

1 serving = 81.0 g

Energy: 337.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 59.0 g

Let's cook it!