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Meal plan


ID: KFM5e9z9mwlJ3Tc
By guest
Generated on 2025-07-15 11:39:37

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pistachio Gelatto
1 serving = 55.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Eggless Carrot Cake
1 serving = 93.0 g
Energy: 220.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 15.0 g

Let's cook it!