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Meal plan

Regenerate
ID: prN8-a1ohHmcho8
By guest
Generated on 2025-03-19 20:52:10

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 87.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 88.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 48.0 g
Let's cook it!