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Meal plan

Regenerate
ID: xF8ic0B1Exr8WvI
By guest
Generated on 2025-07-25 15:07:33

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 82.0 g
Energy: 198.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 88.0 g
Energy: 101.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!