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Meal plan

ID: ElIdif-1q8yBRUU

By guest

Generated on 2025-04-19 20:22:48

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oregano Vinaigrette

1 serving = 61.0 g

Energy: 115.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Gingerbread Fudge

1 serving = 70.0 g

Energy: 283.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!