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Meal plan


ID: BqALC0D2oFeUBTA
By guest
Generated on 2025-08-03 12:46:17

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Healthy Chocolate Fondue
1 serving = 89.0 g
Energy: 234.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 41.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 67.0 g
Energy: 119.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 1.0 g

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