Here is your personalized meal plan!
Meal plan
ID: IuTOMCJ0eEDfeAQ
By guest
Generated on 2025-08-07 23:13:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Apricot Bagel Recipe
1 serving = 56.0 gEnergy:
135.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
5.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 64.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!