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Meal plan

ID: Ocf_an9roATVxsI

By guest

Generated on 2025-06-18 00:31:22

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 232.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 234.0 kcal

Protein: 22.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!