Here is your personalized meal plan!
Meal plan
ID: R9UO0RZtE2bAQU8
By guest
Generated on 2025-06-19 00:57:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Oatmeal Protein Smoothie
1 serving = 92.0 gEnergy:
328.0 kcal
Protein:
22.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 59.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
28.0 g
Let's cook it!