Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: IkaKcss7w9RHYJg

By guest

Generated on 2025-03-17 05:48:14

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Spiced Cake

1 serving = 90.0 g

Energy: 268.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Banana Meatloaf

1 serving = 98.0 g

Energy: 195.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!