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Meal plan

ID: TmtN_VdQRW0kzMY

By guest

Generated on 2025-08-07 22:50:13

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Tipsy Party Pecans

1 serving = 85.0 g

Energy: 264.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

French Hot Chocolate

1 serving = 66.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 40.0 g

Let's cook it!