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Meal plan


ID: F8nnbSHyZlHvbAw
By guest
Generated on 2025-03-19 06:11:47

Total kcalories

116.0% (2149.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fudge Glaze
1 serving = 93.0 g
Energy: 341.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 56.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Vegan Carrot Cake
1 serving = 95.0 g
Energy: 324.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 40.0 g

Let's cook it!