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Meal plan

ID: yvqHjHJVqszRXb0

By guest

Generated on 2026-08-03 14:45:56

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 179.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 164.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!