Here is your personalized meal plan!
Meal plan
ID: 8vRU_WF1ZuPfYOA
By guest
Generated on 2024-11-02 14:35:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 91.0 gEnergy:
142.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 93.0 gEnergy:
136.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!