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Meal plan

ID: 4gVTRFWBsu-J-cY

By guest

Generated on 2026-07-25 04:07:13

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 174.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 105.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!