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Meal plan

Regenerate
ID: EKOtgBpfxE5zFt8
By guest
Generated on 2025-08-23 19:55:01

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Crisp Bars
1 serving = 84.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 88.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!