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Meal plan

Regenerate
ID: shDL0Qn9pw4Xg3o
By guest
Generated on 2025-04-11 08:26:16

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 73.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 85.0 g
Energy: 321.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 51.0 g
Let's cook it!