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Meal plan

ID: qzT6EJRve_lMYQk

By guest

Generated on 2025-06-17 18:14:48

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 257.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!