Here is your personalized meal plan!
Meal plan
ID: gN-50hWd_9tq8WM
By guest
Generated on 2025-03-18 11:05:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cottage Cheese Pancakes
1 serving = 83.0 gEnergy:
295.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Spiced Pumpkin Biscuits
1 serving = 84.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!