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Meal plan

ID: nrQjmLvBu4YjSPY

By guest

Generated on 2025-09-07 12:08:30

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 197.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 292.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!