Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _d7vwAx9ptL7Pic

By guest

Generated on 2025-05-15 19:57:27

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 103.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 327.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!