Here is your personalized meal plan!
Meal plan
ID: NqqkF80Phmgg0n4
By guest
Generated on 2025-08-18 01:14:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 57.0 gEnergy:
91.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 73.0 gEnergy:
272.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!