Here is your personalized meal plan!
Meal plan
ID: 4Dl_zNzQ_w3oMjw
By guest
Generated on 2025-03-25 15:17:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Rice Puff Treats
1 serving = 84.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 57.0 gEnergy:
109.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!