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Meal plan


ID: tSk-atuFOB_IhEU
By guest
Generated on 2025-04-28 03:04:40

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Festive Strawberry Dessert
1 serving = 71.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 27.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cranberry Orange Scones
1 serving = 94.0 g
Energy: 260.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!