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Meal plan


ID: gDbJlEeOJ2CvPnw
By guest
Generated on 2025-09-14 19:52:52

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Dog Biscuits
1 serving = 96.0 g
Energy: 308.0 kcal
Protein: 29.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
White Chocolate Shot
1 serving = 56.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!