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Meal plan

ID: H03gqs_4T4-x6Ys

By guest

Generated on 2025-06-18 13:28:58

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 76.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 183.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!