Here is your personalized meal plan!
Meal plan
ID: AdbvOPzyeRWuZs0
By guest
Generated on 2025-07-23 07:32:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 70.0 gEnergy:
104.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 82.0 gEnergy:
330.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
70.0 g
Let's cook it!