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Meal plan

Regenerate
ID: mlAfF2Q9vK5fKRw
By guest
Generated on 2025-06-05 04:52:27

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Little Pumpkin Tarts
1 serving = 80.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 55.0 g
Energy: 165.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!