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Meal plan

Regenerate
ID: fW5TdigQZgNl81A
By guest
Generated on 2026-07-11 13:22:38

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Shortbread Linzer Cookies
1 serving = 58.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 69.0 g
Energy: 101.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!