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Meal plan

ID: ZHrmu9s_h2JxCOM

By guest

Generated on 2025-09-06 18:18:16

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 192.0 kcal

Protein: 15.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!