Here is your personalized meal plan!
Meal plan
ID: 2qNmieYzIHX3DJk
By guest
Generated on 2025-09-13 21:10:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Apple Oatmeal Bars
1 serving = 83.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Baked Cheesecake
1 serving = 56.0 gEnergy:
206.0 kcal
Protein:
15.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!