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Meal plan

Regenerate
ID: WEbMS21rjliw5kI
By guest
Generated on 2025-03-17 12:12:35

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 93.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 84.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!