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Meal plan

Regenerate
ID: 99zJxM41GYeNgJc
By guest
Generated on 2025-04-22 05:51:47

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Seed Loaf
1 serving = 95.0 g
Energy: 268.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peanut Butter Fudge
1 serving = 72.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!