Here is your personalized meal plan!
Meal plan
ID: amSe6MVJmXP8McA
By guest
Generated on 2025-03-19 06:26:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 67.0 gEnergy:
131.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Butterscotch Caramel Popsicles
1 serving = 77.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
39.0 g
Let's cook it!