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Meal plan

ID: ItOkh_LNo2AsvdQ

By guest

Generated on 2025-08-29 10:10:02

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 145.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!