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Meal plan

ID: r56dreSdTGKriL4

By guest

Generated on 2025-08-12 03:03:59

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!