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Meal plan

ID: W2Q-Y_OdvJADgq0

By guest

Generated on 2025-05-09 17:16:19

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 261.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 231.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!