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Meal plan

ID: BDaFcZAjIKN0rFU

By guest

Generated on 2026-07-09 17:57:04

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 213.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 316.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 62.0 g

Let's cook it!