Here is your personalized meal plan!
Meal plan
ID: QuUP5zms3WYrGas
By guest
Generated on 2025-08-15 18:03:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Caramel Dessert
1 serving = 64.0 gEnergy:
210.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 98.0 gEnergy:
133.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!