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Meal plan

ID: iClp1YQo4Xparsw

By guest

Generated on 2025-09-20 02:39:42

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 80.0 g

Energy: 282.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apricot Cake

1 serving = 95.0 g

Energy: 303.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!