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Meal plan

Regenerate
ID: FfSebme7ZAVi-Ic
By guest
Generated on 2025-08-02 16:09:04

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 84.0 g
Energy: 134.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Protein Balls
1 serving = 60.0 g
Energy: 264.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!