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Meal plan


ID: W5yPjlMJ_lJZKtQ
By guest
Generated on 2026-08-09 05:21:17

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 73.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 60.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 99.0 g
Energy: 144.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 5.0 g

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