Here is your personalized meal plan!
Meal plan
ID: JAXrOlgqAqXwdZE
By guest
Generated on 2025-06-18 23:45:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Smashed Sweet Potatoes
1 serving = 95.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cinnamon Streusel
1 serving = 59.0 gEnergy:
260.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!