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Meal plan

ID: 1pZZc8lLF5_SBvo

By guest

Generated on 2025-04-29 01:43:49

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lemon Bon Bons

1 serving = 90.0 g

Energy: 399.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Rebel Angels

1 serving = 94.0 g

Energy: 192.0 kcal

Protein: 15.0 g

Fat: 14.0 g

Sugar: 1.0 g

Let's cook it!