Here is your personalized meal plan!
Meal plan
ID: GWDjkTVMTXrt9C8
By guest
Generated on 2025-03-18 11:43:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Indian Cornmeal Pudding
1 serving = 93.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
21.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 70.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!