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Meal plan

ID: 9mf3BsZnUdMgGAs

By guest

Generated on 2025-03-18 01:41:04

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Magic Ginger Cake

1 serving = 79.0 g

Energy: 248.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

French Hot Chocolate

1 serving = 86.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 52.0 g

Let's cook it!