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Meal plan

ID: TLQli0LMOVPl_z4

By guest

Generated on 2026-07-13 06:24:06

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 138.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 93.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!