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Meal plan


ID: 3Ck8wWypYqQvWQ0
By guest
Generated on 2025-03-18 22:54:13

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Spicy Hot Chocolate
1 serving = 95.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 58.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Balsamic Steak Recipe
1 serving = 86.0 g
Energy: 139.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!