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Meal plan

ID: shvUm_R54E4Al1w

By guest

Generated on 2025-04-20 17:18:45

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 279.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!